Online Resources
Alcohol and Substance Use
About Alcohol and Drug Problems
Alcohol
Alcohol Screening
Alcohol Use Quiz
Drugs and Smoking
Top Ten Most Reliable Ways to Develop Alcoholism
Recognizing & Confronting Alcohol Abuse
Anger
When Is Anger a Problem?
Road Rage
How Can You Deal with Your Physical Symptoms of Anger More Effectively?
Anxiety
Anxiety: Taming the Butterflies
Download Relaxation Exercises
Let's Relax
Obsessive-Compulsive Disorder
Overcoming Social Anxiety
Freedom From Fear
Attention-Deficit Disorder
Crisis Hotline
Maryland Suicide and Crisis Hotlines
Cultural Issues
Cultural Differences
Social and Cultural Concerns
Depression
Depression
Anxiety and Depression Association of America
Depression and Bipolar Support Alliance
Understanding Depression
Beating Depression
Better Self-Esteem
Eating Disorders
The Alliance for Eating Disorder Awareness
The Nutrition Source
National Eating Disorders Association
Eating Disorders
Addressing your Bad Body Thoughts
Body Image
Eating Concerns Assessment Tool and Resources Information
Tips to Overcoming an Eating Disorder from Women Who Have Recovered
Managing Your Finances
Consumer Credit Counseling Services
Relationships
Addictive Relationships
Building Better Relationships
Building Healthy Relationships
Committed Relationships and School
Common Questions About Relationships, And Some Answers
Ending Relationships
How to Live with Your Roommate
Sexual Assault
How to Live with Your Roommate
Sexual Assault
What You Should Know About Sexual Assault
Sexual Harassment
Sexual Harassment
Sexual Harassment: The Facts
Sexual Harassment on Campus Is a Problem
What Every College Student Needs to Know About Preventing Sexual Harassment
Sexual Orientation
Coming Out
Sexual Identity and Orientation
What Are Your Beliefs About Gays and Lesbians?
Sleep
How to Get a Good Night's Sleep
How to Sleep Better
Insomnia
Suggestions for a Good Night's Sleep
Stress
About Stress
101 Strategies for Coping with Stress
52 Proven Stress Reducers
Coping with the Stress of College Life
Relaxation Strategies
Study Skills
Active Learning
Basic Study Techniques
Getting Off to a Good Academic Start
How to Study
Instant Study Skills
Test-Taking
Analyzing T & F Questions
Answering Essay Exam Questions
Answering Multiple-Choice Exam Questions
Big Test Tomorrow
"I Know the Material, but When I Take the Test I Go Blank!"
Conquering Your Finals
How to Keep Calm During Tests
Preparing for Tests and Exams
Time Management
Time Management
10 Steps to Organization at College
A Checklist of Time Use Problems
Constructing a Time Use Schedule
How to Beat Procrastination
Top Ten Tips for Improving Time Management
Traumatic Events
Away From Home: Coping with the Unexpected
Coping with a Sudden Terrible Event
Coping with and Responding to Traumatic Events
Suggestions to Help Yourself and Others After a Critical Incident
For concerned friends and family
Confronting a Friend
Eating Disorders: Helping a Friend
Helping A Suicidal Friend
Just for Parents
Faculty and Staff as Helping Resources
When You Want to Help a Friend
Mental-Health-Matters