Notre Dame of Maryland University's School of Integrative Health (NDMU SOIH) Ayurvedic Wellness Practices Post-Baccalaureate Certificate (PBC) program provides a solid foundation in modern Ayurvedic practices, incorporating a progressive scientific perspective while maintaining its roots in traditional practices. NDMU SOIH's program is the only accredited program that can be completed fully online. This program is well suited to individuals interested in helping themselves and others support their health and wellness.
Ayurveda (“science of life”) is one of the oldest systems of self-care in the world, with seminal texts dating to the height of the Vedic civilization (circa 2000 BC). It focuses on an individual’s relationship with their own body, mind, and spirit, and with the natural world. Its aim is to integrate and balance these aspects to help prevent illness and promote promotes physical health and well-being along with the pursuit of a purposeful, meaningful life, in individualized ways. This proactive and relationship-centered approach is designed to re-establish harmony and balance by cleansing the body of substances that can cause sickness, and integrate and balance the body, mind and spirit. Ayurveda blends well with modern medicine and other integrative health fields, both philosophically and practically, owing to its inclusivity of multiple perspectives. This program offers graduate-level education that prepares graduates to enhance their professional health and wellness and health care practices with Ayurvedic wellness approaches and to apply this healing framework when considering disease prevention and management.
This online 12 credit program can be completed in as little as eight months (two trimesters).