How We Can Help
- Adjustment to college
- Anxiety, depression & anger
- Eating disorders, overeating or body image concerns
- Fear of public speaking or test anxiety
- Grief or loss
- Self-esteem and self-confidence
- Stress management or time management
- Relationships with friends, roommates, parents, romantic partners or spouses
- Physical or sexual abuse
- Problems encountered in college setting
- Trauma and sexual assault
Chat with a Counselor
Unsure if you want counseling? Just want to talk about a particular issue? The Counseling Center offers Chat with a Counselor consultation daily. These are brief, 30-minute confidential consultations with Counseling Center staff. These consultations can be in person or virtual and must be requested via this link. (Please note, if you are in crisis, please see our Crisis page and resources available immediately).
Wellness Room Reservation
Do you need a private and confidential space? Would you like a quiet place to meet with an off-campus mental health or medical provider? NDMU students may reserve the Wellness Room for exactly these types of meetings. The Wellness Room is located in the Counseling Center Annex (Room 009) on the ground floor of Theresa Hall. Students are asked to reserve the space in advance by clicking the link below.
Please note: the Wellness Room is available Monday – Friday, 9:00 AM – 5:00 PM, during Counseling Center hours
https://outlook.office.com/book/Booking-ChatwithaCounselor1@live.ndm.edu/
Eligibility for Counseling Services
Students are eligible for in person or virtual counseling services if enrolled in credit-bearing, degree-seeking courses at Notre Dame of Maryland University. Students should be registered and in term for the current semester, as well as in the state of Maryland at the time of service. Online, out-of-state students can also use the request an appointment button above to be seen by a counselor through the BetterMynd virtual therapy service.
Explore more resources that you might find helpful re: a variety of topics regarding well-being and mental health:
Contact Us
Counseling Center
Theresa Hall, Room 016
Phone: 410-532-5384
Counselctr@ndm.edu
Fax: 410-532-5167
In Case of Emergency
If you are in immediate crisis/not safe on campus, please contact public safety at 410-532-6666. If you are currently off campus, please contact 911 or proceed to the nearest emergency room.
If you are experiencing a mental health crisis but are not in immediate danger, you can call the NDMU/BetterMynd Crisis Support line at 1-844-BTR-MYND (1-844-287-6963).
Director of Counseling Services
Marie Allee, Ph.D.
Theresa Hall, Room 013
Phone: 410-532-5379
Fax: 410-532-5167
Email: mallee@ndm.edu